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    <loc>https://www.corepawtential.com/blog</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-04</lastmod>
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  <url>
    <loc>https://www.corepawtential.com/blog/rushing-a-dogs-body-is-stealing-soundness-from-their-future</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-04</lastmod>
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      <image:title>Blog - Rushing a Dog's Body is Stealing Soundness from Their Future</image:title>
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  <url>
    <loc>https://www.corepawtential.com/blog/good-performance-does-not-mean-the-absence-of-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-02</lastmod>
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      <image:title>Blog - Good performance does not mean the absence of pain - Good performance ≠ absence of pain</image:title>
      <image:caption>Dogs are no different. They can push through soreness, stiffness, or injury—whether that’s in sports like agility, flyball, and dock diving, or simply chasing squirrels and roughhousing with friends. The difference? Human athletes choose to compete despite discomfort. Our canine athletes don’t get that choice.</image:caption>
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  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/rest-between-sets-the-missing-piece-in-canine-conditioning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/ebc8e1c1-870f-497c-b76f-490098f18db4/Cody-run.jpg</image:loc>
      <image:title>Blog - Rest between Sets: The missing piece in Canine Conditioning? - Active reset</image:title>
      <image:caption>A short pause between sets, typically involving a reset cookie. The time it takes for the dog to find and eat the treat serves as the rest period. I can adjust rest duration by varying the number or placement of cookies. Tossing the cookie may increase arousal and shorten the rest period Placing cookies in a bowl/dish can prevent excessive searching or prolonged rest period Using cookie scatter may increase the rest period</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/0477356a-47aa-4c11-9398-e3b7878596cc/mocha-nomial-cody-stay.png</image:loc>
      <image:title>Blog - Rest between Sets: The missing piece in Canine Conditioning? - Passive break</image:title>
      <image:caption>This is a longer break between exercises or turns, typically when I am working with multiple dogs or adjusting the setup for the next exercise. The dog may relax on a mat, raised bed, or in a crate/x-pen. Puppies or dogs without a “place” behavior may initially get a chew or enrichment item to encourage calmness, but this is usually faded after a few sessions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/392575ef-e887-4e44-8b33-7d541b99bb79/Maple-running.jpg</image:loc>
      <image:title>Blog - Rest between Sets: The missing piece in Canine Conditioning?</image:title>
      <image:caption>Compensatory movement patterns Instead of engaging the targeted muscles, the dog may rely on compensatory muscle groups to perform the exercise The purpose of the conditioning exercise may be undermined Overuse of muscle groups Fatigued muscles may be overused, which may lead to increased likelihoods of strains or sprains Muscles may become less flexible, and joint stability may be compromised due to reduced strength from muscle fatigue Mental fatigue Reduced focus and concentration Coordination and reaction time may be decreased Reduced attention to form</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/b540a919-2ba5-47dc-be8c-12d765341a14/Cody-onbed.jpg</image:loc>
      <image:title>Blog - Rest between Sets: The missing piece in Canine Conditioning? - Many dogs will keep working even when fatigued, making it our responsibility as handlers to ensure adequate rest periods in our conditioning session. By observing subtle changes in movement, posture, and behavior, we can assess when a dog is ready for the next set of exercises. By thoughtfully adjusting rest periods, not only can we optimize conditioning outcomes, but also reduce potential risks of injury, ensuring each training session is both effective and safe.</image:title>
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  <url>
    <loc>https://www.corepawtential.com/blog/rethinking-reps-and-sets-in-canine-conditioning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1606095897913-W9V3W59TS2CTTICCXKD6/BlackdogonDisc</image:loc>
      <image:title>Blog - Rethinking Reps and Sets in Canine Conditioning - Defining Reps and Sets</image:title>
      <image:caption>Here are common definitions for reps and sets: Reps: The number of times a conditioning exercise is completed in succession Sets: A group of consecutive repetitions performed before a rest period For example, if we were to complete 3 sets of 5 reps, the session might look like this: Set 1: 5 reps Rest Set 2: 5 reps Rest Set 3: 5 reps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/015eb1e4-42f0-45c9-969c-27411215a5ed/Brodysidesteppingonepole.jpg</image:loc>
      <image:title>Blog - Rethinking Reps and Sets in Canine Conditioning - Establish a Baseline</image:title>
      <image:caption>For any given exercise, I first determine the dog’s baseline. This baseline is the number of repetitions they can complete with consistent form and/or precision. For example, Baseline for Front Feet Side-Stepping: 10 reps per set, 2 sets = 20 total reps Note: I can define 1 rep as either one step to the side or one full cycle—one step left + one step right. Either is fine, as long as we remain consistent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/7271957e-faa6-4ac0-a7b3-d4e3936bea44/Nomial-downtostand-incline.png</image:loc>
      <image:title>Blog - Rethinking Reps and Sets in Canine Conditioning - Alternative Approach for Complex Exercises</image:title>
      <image:caption>For exercises with multiple movement components, I may structure sets differently. For example: Baseline for Down -&gt; Stand -&gt; Down: Down → Stand: 10 reps on a stable platform Stand → Down: 7 reps on a stable platform Down → Stand → Down: 5 reps on a stable platform</image:caption>
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  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/start-where-you-are-use-what-you-have-do-what-you-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/fe970073-c3e6-417d-8861-cb16b4f4f122/Tequila-stand-ffup.png</image:loc>
      <image:title>Blog - Start Where You Are. Use What You Have. Do What You Can.</image:title>
      <image:caption>Oftentimes, clients and students are disappointed when I start them with the fundamental exercises. “…but we already know this exercise!” If you and your dog already know this exercise, show me how you are doing it. Is your dog executing the exercise with the correct posture (for the dog)? Are you focusing on posture alignment, activating the muscle groups that you intend to strengthen? If you are noticing things that are “off,” are you thinking about WHY? Or are you chalking it up to habit or stubbornness? Are you considering HOW to remedy them? Or are you just ignoring them because “that’s how they’ve always done it”?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1605646652305-93WQ4TBM8ZUZKUOO1YH5/676C3CD7-14F2-47AF-B38A-9E1EE7BE244C.jpg</image:loc>
      <image:title>Blog - Start Where You Are. Use What You Have. Do What You Can.</image:title>
      <image:caption>You DO NOT need customized or special equipment. I see so many people purchase a variety of equipment, yet they either don’t know how to use them, or they use them incorrectly. Stable platforms do not have to be fancy or customized, many household objects or human fitness equipment can be repurposed appropriately for canine conditioning. Ramps, garden pavers, yoga mats, large pet beds/cushions, pool noodles, curtain rods, or even your bed (!!) can be used for conditioning exercises. Don’t fall victim to marketing schemes that suggest that conditioning exercises are only effective when specific equipment and/or setup are used. Equipment does not guide your conditioning exercises; rather, the goal(s) of your conditioning exercises guide the tools you should be using for your dog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/925c5ba2-12b1-406f-be91-491ab2cf40c2/Brody-sitorbit.png</image:loc>
      <image:title>Blog - Start Where You Are. Use What You Have. Do What You Can. - Advanced conditioning exercises are not really “new” or “fancy” exercises.</image:title>
      <image:caption>They are fundamental conditioning exercises that are executed with excellent form, precision, consistency, fluency, and understanding. Foundation exercises may look simple, but it is not easy to execute them consistently with good form, precision, and fluency. Rushing to increase difficulty can often cause more harm to your dog’s long-term well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/afeab702-6dff-4a23-b54d-29d7da1cea47/startwhereyouareusewhatyouhave.png</image:loc>
      <image:title>Blog - Start Where You Are. Use What You Have. Do What You Can. - There is no one-size-fits-all canine conditioning program.</image:title>
      <image:caption>Every dog/handler team is unique. I would strongly encourage you to work with a qualified, experienced trainer who evaluates your dog as a whole, understands your (both you and your dog) needs and goals, and can explain the whys, hows, whens, and whats behind every exercise. If you are serious about improving and/or maintaining your dog’s fitness, work with a canine conditioning trainer who works with you and your dog to customize a plan that aligns with your needs, abilities, expectations, and goals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/you-cant-train-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-08</lastmod>
    <image:image>
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      <image:title>Blog - You can’t train pain. - Make it stand out</image:title>
      <image:caption>Credits: Jonathan Farber on Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/16390cf3-96a4-4090-97da-9b04ee40bb39/You+can%27t+train+pain-1.png</image:loc>
      <image:title>Blog - You can’t train pain. - Make it stand out</image:title>
      <image:caption>Credits: Engin Akyurt on Unsplash</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - You can’t train pain. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/set-smart-goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/3b23ff99-20ca-4eb9-8f74-bf348d180c76/SMART+goals.png</image:loc>
      <image:title>Blog - Don’t just set any goals, set SMART goals! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/44dc145a-7937-447f-b21d-749c42a25044/SMART+goals+-+specific.png</image:loc>
      <image:title>Blog - Don’t just set any goals, set SMART goals! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/e169a4f5-822f-492c-9b3e-58c11c420063/SMART+goals+-+measurable.png</image:loc>
      <image:title>Blog - Don’t just set any goals, set SMART goals! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/c9376773-f33c-4a13-8369-564d3c3b5e64/SMART+goals+-+achievable.png</image:loc>
      <image:title>Blog - Don’t just set any goals, set SMART goals! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/fde086c6-c044-4e60-b6a5-928291859dc6/SMART+goals+-+relevant.png</image:loc>
      <image:title>Blog - Don’t just set any goals, set SMART goals! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/3c7f32e1-68ab-4a74-9a4a-11433d16a0cc/SMART+goals+-+timely.png</image:loc>
      <image:title>Blog - Don’t just set any goals, set SMART goals! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/we-can-slow-down-degenerative-disease</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1678986810051-VZETZI31LWIVT006VP59/Slow+down+degenerative+disease.png</image:loc>
      <image:title>Blog - Degenerative Disease: There IS something we can do about it - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/practice-makes-habit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/28f0955f-3b90-4f73-8916-1a0f8b0ac9e5/Flynn-frontfeetpawds-backfeetplank.png</image:loc>
      <image:title>Blog - Practice makes HABIT - Make it stand out</image:title>
      <image:caption>Practice good form encourages the activation of the correct muscles and improves overall condition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/a4f8f158-5621-40d5-b010-8f0319c2c05d/Newman-before.png</image:loc>
      <image:title>Blog - Practice makes HABIT - Make it stand out</image:title>
      <image:caption>This senior dog is likely suffering from chronic pain. He is standing with a roached topline, and his hind legs are tucked under his pelvis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/does-height-matter-when-using-snuffle-mat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1e1dcfbd-c1bc-4b7c-a380-18162a218dce/Snufflemat-on-floor.png</image:loc>
      <image:title>Blog - Does height matter when using snuffle mat? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/bc3f92b3-68b0-4903-96d8-f3c758e725de/Snufflemat-on-2-mats.png</image:loc>
      <image:title>Blog - Does height matter when using snuffle mat? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/f60f96a4-8873-4761-8165-3683ca9bb194/Snufflemat-on-box.png</image:loc>
      <image:title>Blog - Does height matter when using snuffle mat? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/600dece9-e82b-4ff2-b842-4d39a49bf600/Snufflemat-on-box-lines.png</image:loc>
      <image:title>Blog - Does height matter when using snuffle mat? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/functional-fitness-progression</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/functional-fitness-foundation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/do-less-with-more-consistency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/ac9a8d34-c915-4a42-a032-72bb72435af4/DoLessWithMoreConsistency.png</image:loc>
      <image:title>Blog - Do LESS with MORE consistency - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/straight-line-cavaletti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-20</lastmod>
    <image:image>
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      <image:title>Blog - Straight line cavaletti - Make it stand out</image:title>
      <image:caption>Foster puppy Cody rolling on the ground in the early morning sun.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/preparing-for-cavaletti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1625769593434-IHSLQS859KOK9FUH249Q/Cody-roll-on-woodchips</image:loc>
      <image:title>Blog - Preparing for cavaletti - Make it stand out</image:title>
      <image:caption>Foster puppy Cody rolling on the ground in the early morning sun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1622401153852-45LWE6MXXQTVEYUJBBRN/Mollie-ladder</image:loc>
      <image:title>Blog - Preparing for cavaletti - Make it stand out</image:title>
      <image:caption>Foster dog Mollie checking out the ladder for her conditioning session.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.corepawtential.com/blog/for-dogs-sake-please-walk-your-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1622832481057-ISNNU2HIKH5NKEWCYJ6T/IMG_2027.JPG</image:loc>
      <image:title>Blog - For dog’s sake, please walk your dog - Make it stand out</image:title>
      <image:caption>Puppy Abby posing on a ledge on our walk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1622832330096-ODDGDMR9W8WG0VSLG6F7/IMG_0539.JPG</image:loc>
      <image:title>Blog - For dog’s sake, please walk your dog - Make it stand out</image:title>
      <image:caption>Stella (left) and Emma (right) love going on long walks together.</image:caption>
    </image:image>
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      <image:caption>Gait analysis is a way to evaluate how the dog moves. We assess their posture, coordination, weight bearing during their natural movement. We record these movements videos, and evaluate the dynamics of their movement patterns. Close observation of a dog’s movement can provide information about how and why a dog moves a certain way, and understand inefficient and/or abnormal movement patterns. Gait analysis can also be extremely helpful in identifying potential issue(s) of concern (e.g., off loading of one leg, rotation of the hips, head shifting), such that dog guardians can be proactive in seeking additional veterinarian and/or specialized care for their dogs.</image:caption>
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      <image:title>Gait analysis - General guidelines:</image:title>
      <image:caption>Dog should be naked or wearing a flat collar. Please remove any other accessories (e.g., bandana, harness, gentle leader) If in a safe environment, dog should be off leash. If dog needs to be on leash, a simple 6 feet leash can be used. Please do not use slip leash or flexi-leash for the video. Ideally, we would like to video the dog at their natural gait. This means the dog should be focusing forward, not heeling, pulling and/or looking up at their guardian. It is not necessary to use cues to keep the dog at your side. The dog can be moving ahead, behind, or next to the guardian. I would recommend walking the dog back and forth a few times in order to get them in the mindset that this is not a typical “training session.” This is typically helpful for dogs who are used to heeling and/or looking up for attention.</image:caption>
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      <image:title>Gait analysis - Location:</image:title>
      <image:caption>The best location for a gait analysis video is a flat, non-slippery surface. Possible locations include, indoor area with carpets or rubber mats, grass, dirt, asphalt, etc. Please avoid areas that could potentially impact the dog’s gait, such as wet grass, snow/ice, deep sand, and/or unstable surfaces. A good contrast between the dog and the background is ideal. If you have a black dog, it would be better to film against a lighter background. If you have a dog with multi-colored spots, it would be better to film against a solid background. However, I understand that this is not often feasible. When possible, position the phone/camera such that the dog is facing the light so that their shadow falls further away from the camera would be helpful. Please make sure to film in good lighting. For example, outdoors during the day, or indoors with lights turned on. This is particularly helpful when filming a dark-colored dog.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1617308747465-91DWZX49T5WZTNO98604/510B07CE-D189-4656-8E9B-8BA0D81F2ADE.jpg</image:loc>
      <image:title>Gait analysis - Videos:</image:title>
      <image:caption>Please take the video at the same level as the dog as much as possible. If you use a tripod, please align the camera/phone with the dog’s lower torso. If someone else is taking a video for you, they may have to squat and/or crouch down to get at the angle needed. Please record the video using the “slow motion” mode. This will ensure that the video is recoded at a higher frame per second (fps), allowing clearer images when viewed at a slow speed. If “slow motion” mode is not available, it is okay to record the video at normal speed; the only downside is that the video may appear a little “choppy” when slowed down for analysis. If possible, please aim for at least 7-8 strides in each clip. Gait types and views: Walking (both sides) Walking (front) Walking (back) Trotting (both sides) Trotting (front) Trotting (back) Extended trot (i.e., faster trot, but not a run; both sides)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gait analysis - Video editing:</image:title>
      <image:caption>Please remove irrelevant portions of the video from each clip. Please edit each clip such to about 30s long. For each clip, please include a normal speed and a slow motion speed (of the same clip). For instance (walking left side normal speed -&gt; walking left side slow motion speed). Ideally, please combine all the clips (10 clips at most) together as one single video. If this is not possible, please combine the clips of walking (4 clips) into one, and those of trotting (6 clips) into another. Please upload the video to YouTube or Vimeo (you will have to create an account if you do not already have one) and send me the link to your video. If you would like the video to remain private, please set the to ``unlisted;’’ this way, only people with the link will be able to locate your video.</image:caption>
    </image:image>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1605646652305-93WQ4TBM8ZUZKUOO1YH5/676C3CD7-14F2-47AF-B38A-9E1EE7BE244C.jpg</image:loc>
      <image:title>Straight line cavaletti</image:title>
    </image:image>
    <image:image>
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      <image:title>Straight line cavaletti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad8dc741a1673e3a9b3875/1621622759072-HY10QFG7YJ8K4LI9MIUS/straight-cavaletti-5poles</image:loc>
      <image:title>Straight line cavaletti - Straight line cavaletti, as the name implies, refers to a set of cavaletti poles set in a straight line, with equal distance between poles.</image:title>
      <image:caption>This setup is the foundation of all cavaletti exercises, as it promotes body awareness, improves shoulder and hips flexibility, activates and strengthens the core muscles, and encourages focus forward. Straight line cavaletti is designed for trotting purposes.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Straight line cavaletti - The major goals:</image:title>
      <image:caption>Trot across the poles Aim for focus forward (i.e., head looking straight) Aim to have your dog’s feet land approximately midway between two poles (video is truly your best friend here)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Straight line cavaletti - Signs of fatigue:</image:title>
      <image:caption>Panting/drooling Knocking/kicking poles Tripping/bumping into “anchor” objects Unable to maintain trotting gait (e.g., jumping over poles when they could trot consistently a few reps before) Poor form and posture (e.g., head dropping, excessive bouncing, back twisting instead of maintaining straight, limbs swinging out) Common stress signals (e.g., scratching, yawning, sniffing, head shaking, checking out)</image:caption>
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