Functional Fitness, Beginner, Core, Move between two targets Previous Step up, step down You Might Also Like Go around an object Step up, step down Circles Move between two targets -> Side stepping Moving step up/down between cones
Functional Fitness, Beginner, Core, Move between two targets Previous Step up, step down You Might Also Like Go around an object Step up, step down Circles Move between two targets -> Side stepping Moving step up/down between cones