Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Circles Next Move between two targets You Might Also Like Go around an object Moving step up/down between cones Move between two targets Circles Move between two targets -> Side stepping
Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Circles Next Move between two targets You Might Also Like Go around an object Moving step up/down between cones Move between two targets Circles Move between two targets -> Side stepping