Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Circles Next Move between two targets You Might Also Like Move between two targets Go around an object Circles Move between two targets -> Side stepping Moving step up/down between cones
Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Circles Next Move between two targets You Might Also Like Move between two targets Go around an object Circles Move between two targets -> Side stepping Moving step up/down between cones