Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous CFMC - Ex 3: Front feet side stepping Next Move between two targets -> Side stepping You Might Also Like Move between two targets Move between two targets -> Side stepping Moving step up/down between cones Circles Go around an object
Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous CFMC - Ex 3: Front feet side stepping Next Move between two targets -> Side stepping You Might Also Like Move between two targets Move between two targets -> Side stepping Moving step up/down between cones Circles Go around an object