Flexibility, Functional Fitness, Beginner, Go around an object Previous CFMC - Ex 1: Circles Next Circles You Might Also Like Circles Step up, step down Move between two targets Moving step up/down between cones Move between two targets -> Side stepping
Flexibility, Functional Fitness, Beginner, Go around an object Previous CFMC - Ex 1: Circles Next Circles You Might Also Like Circles Step up, step down Move between two targets Moving step up/down between cones Move between two targets -> Side stepping