Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Move between two targets Next Circles You Might Also Like Step up, step down Move between two targets Go around an object Circles Move between two targets -> Side stepping
Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Move between two targets Next Circles You Might Also Like Step up, step down Move between two targets Go around an object Circles Move between two targets -> Side stepping