Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Step up, step down Next Move between two targets You Might Also Like Step up, step down Circles Move between two targets Move between two targets -> Side stepping Go around an object
Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Step up, step down Next Move between two targets You Might Also Like Step up, step down Circles Move between two targets Move between two targets -> Side stepping Go around an object