Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Step up, step down Next Move between two targets You Might Also Like Move between two targets Step up, step down Circles Go around an object Move between two targets -> Side stepping
Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Step up, step down Next Move between two targets You Might Also Like Move between two targets Step up, step down Circles Go around an object Move between two targets -> Side stepping